21 Cheap Vegan Sandwiches That Don’t Skimp On Taste

Being a vegan has many benefits. You don’t have to worry about what you eat, you don’t have to buy animal products, and you can feel good about yourself knowing that you are doing your part for the planet.

However, it can be challenging to find delicious vegan sandwiches that are filling and satisfying without meat or dairy. In this article, we have compiled a list of vegan sandwiches perfect for lunch.

#1. Chickpea-Stuffed Pita

This sandwich is a great source of protein, fiber, and iron. Chickpeas and whole wheat are great protein sources, so this sandwich is packed with nutrients. The pita makes it easy to eat on the go. It’s perfect for a vegan lunch on the go because it is ready in just 10 minutes!

#2. Curried Chickpea Salad Sandwich

This curried chickpea salad sandwich is packed with curry powder and ginger flavor. It’s topped with a delicious cashew cheese sauce that will be your new favorite sandwich!

This curried chickpea salad sandwich is packed with curry powder and ginger flavor. It’s topped with a delicious cashew cheese sauce that will be your new favorite sandwich!

#3. Chickpea Sandwich

This chickpea sandwich is a great source of plant-based protein. It’s also packed with nutrients like iron and fiber. This chickpea sandwich is a great source of plant-based protein. It’s also packed with nutrients like iron and fiber.

#4. Curried Hummus Pita

This pita filled with delicious hummus, red pepper, and onion salad makes for an impressive lunch on the go! Use this recipe as a guide for making your hummus, or use store-bought hummus to make this sandwich even easier to make!

This pita filled with delicious hummus, red pepper, and onion salad makes for an impressive lunch on the go! Use this recipe as a guide for making your hummus, or use store-bought hummus to make this sandwich even easier to make!

#5. Chickpea Tuna Salad

Chickpea Tuna Salad, this chickpea tuna salad, is packed with curry powder and ginger flavor. It’s topped with a delicious cashew cheese sauce that will be your new favorite sandwich!

This chickpea tuna salad is packed with curry powder and ginger flavor. It’s topped with a delicious cashew cheese sauce that will be your new favorite sandwich!

#6. Curried Peanut Butter Wrap

This curried peanut butter wrap is an easy, healthy vegan lunch idea that you can take to work or school! This curried peanut butter wrap is an easy, healthy vegan lunch idea that you can take to work or school!

#7. Creamy Avocado Wraps

These creamy avocado wraps are packed with black beans, chopped tomatoes, and fresh herbs! They are a delicious lunch idea that’s easy to make and ready in just 15 minutes!

These creamy avocado wraps are packed with black beans, chopped tomatoes, and fresh herbs! They are a delicious lunch idea that’s easy to make and ready in just 15 minutes!

#8. Creamy Mushroom & Barley Salad

This creamy mushroom barley salad is a delicious vegan lunch idea perfect for any day of the week! It can be made ahead of time and served chilled or appetizer.

This creamy mushroom barley salad is a delicious vegan lunch idea perfect for any day of the week! It can be made ahead of time and served chilled or appetizer.

#9. Chickpea Salad Sandwich

This chickpeas salad sandwich is packed with nutrients including iron, fiber, and protein. It’s also vegan and gluten-free, making it the perfect choice for anyone who wants to eat healthily but doesn’t have time to cook.

This chickpeas salad sandwich is packed with nutrients, including iron, fiber, and protein. It’s also vegan and gluten-free, making it the perfect choice for anyone who wants to eat healthily but doesn’t have time to cook.

#10. Vegan Tofu Gyro

This sandwich is packed with protein! The tofu is marinated in a zesty lemon tahini sauce and then pan-fried until crispy. This sandwich is packed with protein!

The tofu is marinated in a zesty lemon tahini sauce and then pan-fried until crispy.

#11. Savory Seitan Sandwich

This sandwich is hearty, filling, and delicious! It’s made with seitan and vegetables, making it a perfect sandwich for lunch or dinner.

This sandwich is hearty, filling, and delicious! It’s made with seitan and vegetables, making it a perfect sandwich for lunch or dinner.

#12. Mushroom & Artichoke Panini

This vegan panini is made with chickpeas, mushrooms, and artichokes in a creamy cashew cheese. It’s packed full of flavor and nutrition!

This vegan panini is made with chickpeas, mushrooms, and artichokes in a creamy cashew cheese. It’s packed full of flavor and nutrition!

#13. Eggplant Sandwich

This eggplant sandwich is packed with flavor and protein! It’s made with fresh ingredients like tomatoes, sweet peppers, onions, and basil.

This eggplant sandwich is packed with flavor and protein! It’s made with fresh ingredients like tomatoes, sweet peppers, onions, and basil.

#14. Spinach Sandwich

This sandwich is made with fresh spinach and other veggies. It’s topped with a delicious cashew cheese sauce and served on a toasted whole-grain bun.

This sandwich is made with fresh spinach and other veggies. It’s topped with a delicious cashew cheese sauce and served on a toasted whole-grain bun.

#15. Black Bean & Sweet Potato Burger

This burger is full of sweet potatoes, black beans, mushrooms, and cilantro! It’s a great choice for lunch or dinner! This burger is packed full of sweet potatoes, black beans, mushrooms, and cilantro! It’s a great choice for lunch or dinner!

#16. Black Bean Burgers

These black bean burgers are super easy to make, and they taste amazing! They’re made with fresh veggies like spinach, peppers, onions, and mushrooms.

These black bean burgers are super easy to make, and they taste amazing! They’re made with fresh veggies like spinach, peppers, onions, and mushrooms.

#17. Vegan Roasted Vegetable Sandwich

This sandwich is a healthy vegan and gluten-free alternative to the classic BLT. It’s made with roasted vegetables, cashew cheese, and spinach.

This sandwich is a healthy vegan and gluten-free alternative to the classic BLT. It’s made with roasted vegetables, cashew cheese, and spinach.

#18. Tofu Avocado Sandwich

This sandwich combines tofu, avocado, lettuce, and tomato in a delicious sauce that you can enjoy as a breakfast or lunch meal. This sandwich combines tofu, avocado, lettuce, and tomato in a delicious sauce that you can enjoy as a breakfast or lunch meal.

#19. Vegan “Bacon” & Egg Sandwich

This is one of the most delicious vegan sandwiches you will ever taste. It’s packed full of flavor and is made with tofu, as well as an egg substitute.

This is one of the most delicious vegan sandwiches you will ever taste. It’s packed full of flavor and is made with tofu, as well as an egg substitute.

#20. Vegan Tofu Scramble Sandwich

This quick and easy sandwich uses scrambled tofu in place of eggs for a plant-based breakfast that’s perfect for busy weekday mornings.

This quick and easy sandwich uses scrambled tofu in place of eggs for a plant-based breakfast perfect for busy weekday mornings.

#21. Vegan Sandwich

This vegan sandwich is packed full of flavor and is made with tofu and an egg substitute. This sandwich is very simple to make and one you’ll want to try!

This vegan sandwich is packed full of flavor and is made with tofu and an egg substitute. This sandwich is very simple to make and one you’ll want to try!

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