13 Delicious & Healthy Keto Fish Recipes

Posted: May 9, 2022 3:26 pm

Finding a healthy keto fish recipe to try out can be really challenging if you don’t know where to start. It seems like it would be easy if all the recipes were loaded with fat and calories, but that’s not the case. In fact, many of them are surprisingly low in fat and calories, with plenty of flavors to keep you coming back for more! With this list of healthy keto fish recipes, your search for a tasty recipe is finally over.

1. Keto Fish Pie

This is a great way to incorporate fish into your diet without ruining the progress you’ve made. It’s one of the easiest fish recipes out there, and it’s got an amazing crunch from the celery. The white wine adds a nice flavor, but it should be light enough so that it doesn’t overpower your dish. To prepare, you simply need to add the fish to the cooked and diced celery, season with salt and pepper, then pour in the white wine, followed by a sprinkling of parsley. This is a great keto recipe for making a light dish that’s not too heavy.

2. Keto Baked Salmon

Baked salmon is something that people tend to miss out on when following a keto diet. It’s loaded with protein and only has about 8g of fat, so it fits perfectly into a low-carb diet that’s focused on fat loss. It can be prepared in about 10 minutes, and the baking process only takes about 15 minutes, which also reduces prep time. This meal is great for a busy family since it’s so quick and easy.

3. Tuna Cucumber Bites

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Cucumber is a great way to keep the calories in tuna low, which makes it easier to fit into your keto diet regimen. This, combined with the avocado in these bites, ensures that you’re getting plenty of healthy fats and potassium every time you have one. They’re also a great source of Vitamin C, which has been shown to increase metabolism, improve brain function, and reduce inflammation. This is a recipe you’ll want to try after you get started on your keto journey. If you want to make meatless keto snacks, these cheese and bacon stuffed cucumbers are perfect for snacking.

4. Almond Crusted Tilapia

Tilapia is a fantastic fish to use when following a low carb diet because it’s generally lower in calories than most other types of fish. It’s also packed with good fats that help keep it rich in Omega 3s and 6s. The almonds make a great crust on the outside, and the lemon juice gives it a tangy flavor. It pairs well with a roasted vegetable to make this meal very filling. This is also a very light and healthy recipe that won’t leave you feeling weighed down with greasy fish.

5. Lemon Thyme Salmon

Lemon and thyme are a great combination that helps bring out the natural flavor of the salmon. The seasonings make a great crust that’s both flavorful and healthy. The lemon slices add a nice crunch and tartness to the salmon to help keep it from being too bland. It’s also very filling, so this is one recipe you can have for dinner without feeling hungry shortly after. That makes it perfect if you’re trying to lose weight in a short amount of time.

6. Cilantro Lime Fish Tacos

Fish tacos are something that’s easy to enjoy following a keto diet. The texture of the fish combined with the crunch from the cabbage and pico de gallo make for a fantastic taco experience. You can also customize it based on your own personal preferences. For example, if you aren’t sure about bell peppers or onions, you can leave those out or substitute them with something else. It’s one of those recipes that will give you plenty of variety while still sticking to your keto diet.

7. Honey Mustard Shrimp

A shrimp dish made with high quality ingredients, it’s no wonder this recipe is one that people love, and it’s easy to see why. The shrimp are good for you as they’re full of omega 3, healthy fats, and protein. They’re also low in calories and very tasty. When you add the honey mustard sauce together with the rest of the ingredients, it makes for a great fusion of flavors that will make you feel at home. This recipe also goes to show that you don’t need to use butter or sour cream for the keto diet. This is one of the best keto recipes you’ll find because it’s made with healthy ingredients and will please your palate.

8. Keto Salmon and Crab Cakes

These salmon cakes are easy to make, and they’re usually very quick, but they only work when they’re fresh. If you can’t make them as required, then you have to make them ahead of time. With this recipe, the salmon cakes are made with tilapia, making it a bland meat with very little flavor. The crab will change the flavor profile quite a bit. They’re served on top of some mixed greens and made with cheese. They’re crispy, and they’re definitely full of calories.

9. Keto Shrimp and Bacon Salad

This shrimp salad uses the great flavors of bacon and cilantro to bring out the flavor of the shrimp, so it’s not too shabby. Cilantro also happens to be a fantastic food that you can eat regularly. It’s high in antioxidants, and it’s something that has been shown to help reduce aflatoxins from forming in the body faster. A study that was published in the Journal of Toxicology and Environmental Health found out that cilantro is able to remove up to 90 percent of those aflatoxins. The bacon used here is low-sodium and low-fat, so you don’t have to worry about adding too much fat or sodium into your diet.

10. Keto Shrimp Taco Salad

This keto recipe has you using shrimp instead of ground beef. Shrimp is a great alternative as it’s low carb and has a lot of vitamins and minerals in it. It’s also one of the best sources of protein that you can eat, so you’ll be getting a healthy amount of protein without eating a tonne of calories. The rest is made up of avocado and cheese, which brings the fat content down to acceptable for people following a low-carb diet.

11. Shrimp Fajitas

Shrimp fajitas are a great easy way to spice up a keto diet. You’ll generally see them made with chicken, but this recipe uses shrimp instead. They’re served with peppers, onion, and zucchini, so you’re getting plenty of healthy vegetables in addition to the protein from the shrimp. The bell peppers are used to replace the beans, and they make for a tasty filling for any meal. They also have a lot of Vitamin C in them, so they can help with inflammation. When on keto, inflammation can be a big problem as it’s linked to certain disease states, so eating foods that fight inflammation is a smart thing to do.

12. Keto Seafood Chowder

This is a fantastic chowder that you can use as a side dish or as an entrée. It’s loaded with different types of seafood, so the taste is unique and a nice break from regular soups. It combines shrimp, scallops, and salmon for a hearty soup that will fill you up and leave you feeling great. You’ll also be getting extra flavor from the bacon, tomatoes, thyme, and lemon juice. This is a perfect meal when you’re craving some seafood. It’s low-carb too, so you can feel free to add some extra fat to your meat.

13. Low Carb Shellfish Bisque

For this recipe, you’ll be using sherry as the main ingredient. You could use chicken broth instead if you like, but we find the rich flavor of sherry to be well worth it in dishes like this one. As a side note, if you want to use sherry for other recipes, bear in mind that it tends to cause skin irritation in some people. You can easily avoid this by making sure your sherry is not on the list of ingredients.

In conclusion, keto is a very low-carb way of eating that offers many benefits to the human body. It has been popularized in the media as a very effective diet, and many people find it difficult to stay on it and follow it properly. With the above recipes, you’ll be able to create dishes that will make sticking to the diet much easier. Whether you want healthy snacks or hearty meals, these recipes have got you covered!

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