13 Delicious Breakfast Smoothies for the Fall Season

Posted: October 16, 2021 9:00 am

As the seasons change and the beautiful autumn leaves begin to fall, it’s only right that our breakfast selections get some revamping. What better way to start your Fall mornings than with a refreshing, cold glass of sweet and tasty smoothies? And, for those colder Fall mornings, you can always enjoy yourself a warm, toasty smoothie for all your Fall needs.

Smoothies are excellent breakfast options as they’re especially convenient and you can literally make so many variations of equally delicious drinks. Sipping many these smoothies will have you wanting to stay in bed and cozy up next to the fireplace. However, for more active mornings, you’ll also find a few refreshing morning options below. Here are some tasty smoothie recipes you’ll absolutely love for this Fall season!

Gingerbread Protein Smoothie

A Gingerbread Protein Smoothie will surely put a smile on your face. While it’s customary to have gingerbread around the holidays, you’ll wake up every morning feeling festive and jolly with this smoothie on your breakfast menu. This smoothie has an equal share of spice and sweetness. Moreover, this smoothie has a big scoop of delicious vanilla protein powder to help increase your protein intake.


  • 1 cup unsweetened almond milk
  • 1 whole frozen organic banana
  • 1 scoop vanilla protein powder
  • 1/4 tsp. organic ground cinnamon
  • 1/4 tsp. organic ground cloves
  • 1/3 tsp. fresh ginger
  • 1 tbsp. blackstrap molasses
  • 1 tbsp. almond butter

Toasted Pecan & Coconut Smoothie

If you’re looking for something toasty and tropically sweet, then the Toasted Pecan & Coconut Smoothie is your go to option. Made with delicious coconut almond milk and toasted coconut flakes, it’s no surprise that coconut is the base flavor of this yummy smoothie. However, frozen banana and toasted pecans give this drink an added boost of flavor.


  • 1 cup toasted coconut almond milk
  • 2 medjool dates
  • 1 medium banana, frozen
  • 1/4 cup toasted pecans
  • 1/4 cup toasted coconut flakes
  • ice

Mocha Hot Oat Smoothie

The Mocha Hot Oat Smoothie is a warm, comforting smoothie that’ll help you warm up on even the chilliest of Fall/Autumn days. You’ll want to sit down in your warm, fluffy blanket with one of these smoothies.


  • 15 g. dark chocolate, chopped
  • 1 cup unsweetened almond milk
  • 1 oz. shot of espresso
  • 3 tbsp. rolled oats
  • 1/2 a ripe medium sized banana
  • 8 hazelnuts
  • 1 tsp. chia seeds
  • 1 tsp. maca powder
  • 2 tbsp. cold water

Refreshing Green Apple & Spinach Smoothie

It’s no surprise that many fall sick with the arrival of Fall season amidst the change in weather. Of course, cold and flu can be frustrating. However, by boosting your immune system with this refreshing Green Apple & Spinach Smoothie, you can protect yourself from coming down with anything. Coconut milk and sweet chunks of granny smith apple blend wonderfully with the spinach which is packed with vitamin C. This smoothie is double layered which makes this drink even more aesthetically pleasing for the Fall season.

Green Layer:

  • 2 cups spinach
  • 1/2 cup coconut milk
  • 4 ice cubes
  • 1/2 a granny smith apple, chopped
  • juice of 1 lime

White Layer:

  • 1/4 cup coconut milk
  • 1/2 cup vanilla yogurt
  • 1/2 a granny smith apple, chopped
  • 2-5 fresh mint leaves

S’more Smoothie

The Fall season is known for warm bonfires and camping out in the woods. So, it’s only right to add a S’more Smoothie to the list! Each cup of this tasty smoothie is creamy and full of chocolaty goodness. While this smoothie is indeed a cold beverage, the marshmallow fluff, chocolate syrup and graham cracker makes a wonderfully chilled s’more inspired smoothie.


  • 1 whole graham cracker
  • 1 cup dark chocolate almond milk
  • 1 tbsp. chocolate syrup, if using plain milk
  • 1 heaping tbsp. marshmallow fluff
  • 1 cup ice


  • chocolate chips
  • whipped cream
  • graham cracker

Butternut Squash Smoothie

Butternut squash is a popular Fall vegetable. In fact, it’s in the pumpkin family which makes it great for the season. It’s usually made into a roast or soup. However, you can also use this vibrant veggie to make a scrumptious Butternut Squash smoothie.


  • 1 cup cooked butter nut squash
  • 1/2 cup milk of choice
  • 2-3 dates
  • 1 tbsp. maple syrup
  • 1/2 tsp. cinnamon
  • 1/4 tsp. ground ginger
  • 1/8 tsp. each of ground cloves, allspice, and nutmeg
  • splash of pure vanilla extract
  • a few ice cubes

Eggnog Smoothie

Eggnog is considered a Winter beverage, customarily made around the Christmas holidays. Eggnog makes everyone jolly and festive. You can infuse your Fall mornings with a little bit of joy by drinking this Eggnog Smoothie.


  • 3 cups Almond Breeze Almond Coconut Milk
  • 1 frozen banana
  • 1/2 tsp. freshly grated nutmeg
  • 1/2 tbsp. cinnamon
  • 1/2 tsp. almond extract
  • 2 pitted dates

Caramel Apple Smoothie

Here’s another smoothie nostalgic of Fall. You’ll feel like you’re at an Autumn carnival with this sweet Caramel Apple Smoothie. If you like caramel apples, then you’ll really love this smoothie, mixed with sweet caramel syrup.


  • 3/4 cup milk nonfat or almond
  • 1/4 cup unsweetened apple juice
  • 1 apple
  • 1 tbsp. sugar-free caramel syrup
  • 2 cups ice cubes

Ginger Snap Shake

This drink isn’t actually a smoothie but a shake. However, it’s still good for those Fall mornings. This delicious beverage tastes like ginger snap cookies in shake form, making it a perfect breakfast dessert. This creamy, thick Ginger Snap Shake has a good amount of spice and sweetness. For more aesthetic purposes, you can garnish the rim of your cup with ginger snap cookie crumbles and agave syrup.


  • 1 cup vanilla ice cream
  • 1/4 cup milk
  • 1/2 tsp. vanilla extract
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground ginger
  • 1/2 tbsp. molasses

Cookie Rim:

  • 1/4 cup agave nectar
  • 10-15 small gingersnap cookies, crumbled

Cinnamon Chestnut Oat Smoothie

Yoplait yogurt and oats make the Cinnamon Chestnut Oat Smoothie thick and filling for your morning breakfast. Blended chestnuts add more Fall flair to this drink while coupled with nutmeg and cinnamon.


  • 1 (5.5 oz) Yoplait Plenti vanilla
  • 1/4 cup chestnuts, peeled and cooked
  • 1/4 cup oats
  • 1/2 frozen banana
  • 1/2 tsp. cinnamon
  • 1/8 tsp. nutmeg
  • 1 cup unsweetened vanilla almond milk
  • 1 tsp. vanilla bean paste
  • handful of ice

Cinnamon Roll Breakfast Smoothie

Warm baked cinnamon rolls freshly out the oven helps set the mood for a lovely Fall night. Luckily, the Cinnamon Roll Breakfast Smoothie means that you never have to lose out on those delicious cinnamon rolls. You can get your sweet cinnamon fix each morning with this breakfast smoothie. It’s definitely a treat!


  • 1/2 cup rolled oats
  • 3/4 cup plain Greek yogurt
  • 1 tbsp. light brown sugar
  • 1 cup almond milk
  • 1 tsp. ground cinnamon
  • 1/2 tsp. vanilla extract
  • 1 frozen banana

Cranberry Smoothie

Cranberry is in season for Fall. Most people tend to use cranberry sauce as a tasty side for their Thanksgiving meals. However, you can enjoy the sweet tartness of cranberry with this Cranberry Smoothie. If looking for a quick, energy-boost, this drink is splendidly energizing and refreshing. Maple syrup, milk, and apple reduces some of the tartness, making the smoothie nice and sweet.


  • 3/4 cup frozen cranberries
  • 1 large apple, cored and chopped
  • 2 tbsp. raw pecans or walnuts
  • 1 tbsp. maple syrup
  • 1 cup non-dairy milk
  • 1/4 tsp. ground cinnamon

Apple Pie Chia Smoothie

Who doesn’t love chia lattes? And, who doesn’t love apple pie? Well, what if you could enjoy both with this Apple Pie Chia Smoothie. This drink feels like home in a cup. Even more, the chia seeds are packed with fiber and protein which makes this smoothie quite filling. In fact, it may even keep you feeling full until lunch.


  • 1 apple, chopped
  • 1 cup almond milk
  • 2 tbsp. chia seeds
  • 1 tbsp. maple syrup
  • 1/2 tsp. vanilla extract
  • 1/2 tsp. cinnamon
  • pinch nutmeg and salt


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